Tag Archives: resilience

Keep Calm and Carry On

I think it would be fair to assume that you have the occasional day when you feel that the sky is falling in.  Global events and the world financial markets are creating anxiousness and a sense of helplessness.  Where can we look … Continue reading

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The importance of resilience

Perhaps you can think of a time when you felt that all odds were against you or that there were barriers at every turn.  For some, discouragement sets in, and people stop in their tracks not knowing how to go … Continue reading

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Cultivating positive emotions

Positive emotions are essential to well-being and optimal functioning.  Cultivating positive emotions in yourself and those around you transforms people for the better, helping them to experience joy, play and contentment and prompting them to engage in new activities and … Continue reading

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