Category Archives: wellness

Miserable at work?

If you are feeling miserable at work or feel your job is ruining your life, you may be experiencing subtle bullying.  Bullies indulge in covert methods that take a heavy toll on an organization and its employees.  You may feel … Continue reading

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From Conflict to Win/Win

When conflict occurs, it may be a high voltage moment, entirely unanticipated.  In reality, this is probably not the case as unresolved tensions will, inevitably, result in conflict.  It may even   be predictable since people are often in competition with … Continue reading

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Wellness Defined

What do we mean by wellness?    Merriam-Webster’s Eleventh Edition defines “wellness” as the quality or state of being in good health especially as an actively sought goal.”  The National Wellness Institute defines wellness as “an active process through which people … Continue reading

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